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Have a good meal at least 3 hours before donating blood.
Accept the snacks offered to you after the donation, it is vital that you have them. You are recommended to have a good meal later.
Avoid smoking on the day before donating. You can smoke 3 hours after donation.
You will not be eligible to donate blood if you have consumed alcohol 48 hours before donation.
---Misconceptions about donating blood---
I will feel drained and tired after donating - You will not feel drained or tired if you continue to drink fluids and have a good meal.
I cannot resume normal activities - You can resume all your normal activities, though you're asked to refrain.
I will have low blood - If you are okayed to donate by the doctor you will still have surplus blood after the donation.
I can't take alcohol... - You can on the next day.
It will be painful while donating - No, you will not feel any pain.
I will feel dizzy and may faint - You will not faint or feel uncomfortable after donating blood.
I may get AIDS! - No! Make sure disposable syringes are used and all measures are taken to keep you germ free.
My blood is common. I don't think there will be demand for it - That is why the demand for your type is greater than for rare types.
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